top of page

sunday 7.30pm

Real conversation. Real connection. Real life.

Join John and his guest every Sunday night from 7.30pm nationwide on Newstalk ZB

this week's guest

28 November 2023

Dr Claire Achmad

Chief Children's Commissioner

last week's guest

Shane Hales

26 November 2023

Shane Hales


subscribe to the podcast


My guests are high profile, but they are all 100% human, with stories, dreams and beliefs. On Real Life, you hear their hearts, and what really makes them tick.

John Cowan, Host

bottom of page